Generalized Anxiety Disorder

What is Generalized Anxiety Disorder

Generalized anxiety disorder, or GAD, is characterized by persistent, excessive, and unrealistic worry about everyday things. This worry occurs on more days than not for at least six months. People with GAD feel that worrying is beyond their control and they are powerless to stop it. When there is no reason for concern, people with GAD often expect the worst. Unrelenting worry is often about health, family, money, or work, and it can interfere with all aspects of a person's life.

Symptoms of GAD:


muscle tension
fatigue
restlessness
difficulty sleeping
irritability
edginess
gastrointestinal discomfort or diarrhea

Frequently Asked Questions about Anxiety Disorders

Q. Sometimes I get really nervous or anxious about things that are going on in my life or in the world. Do I have an anxiety disorder?

A. You shouldn't be concerned about experiencing a moderate amount of anxiety. Most people face some anxiety in their daily lives. This is a normal and a beneficial part of living. However, if your anxiety becomes overwhelming, persistent, or begins to interfere with your normal daily activities, you may want to consult your health professional.

Info provided from adaa.org

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